Sunday, 1 January 2017

Week 5 marathon training and start of 2191

Another full week of marathon training completed and today being New Years day we have officially started the 2191 challenge and my quest to run 2191 miles and Katie targeting 1000 miles.

This week I have done the following runs.

Monday: 3.3 miles and 8.6 miles (second with Katie)

Wednesday: 5 miles and 8 miles (second with Katie)

Thursday: 6 miles with a 21 minute 5k

Saturday 8 miles including 20:15 parkrun, Katie did parkrun with a new PB of 23:57 she is flying.

Sunday (start of 2191): Both did out first "race" as this included New Years day parkrun. It was also a good day with both of us running our longest ever runs to date. Katie did 14 miles which was actually her second ever fastest half marathon. I did 18.6 miles including parkrun at marathon pace and averaged less than 9 minutes / mile.


18.6 / 2191 miles
1 / 60 races

14 / 1000 miles
1/ 60 races

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